April is Stress Awareness Month and it’s the perfect time to take some time for you! You only need a few minutes a day to give yourself a mental break. Meditation, Breathing exercises, a Face Mask, Dancing, Stretching…there is so many things you can do to de-stress. If you need help calming the chaos, I’ve got the perfect solution—lavender. Lavender is commonly used for stress relief in aromatherapy. It also has many skin-boosting benefits, including soothing and calming the skin. […]
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